Cashews, for example, are also a good source of healthy fats, including monounsaturated fat and polyunsaturated fat. This is because instead of dairy, they often rely on nuts, which are a source of protein and other essential nutrients, like B vitamins. While traditional sour cream is often high in saturated fat, vegan alternatives tend to be healthier. Most vegan recipes follow a similar formula, mixing together cashews with tangy citrus juice and apple cider vinegar. For example, this Cookie and Kate recipe mixes together cashews, lemon juice, apple cider vinegar, and Dijon mustard to achieve a similar result. You can also make a cream that has a similar taste and consistency using only plant-based ingredients. While most sour cream is made with dairy, it isn’t a necessity. It’s often used in recipes to add a creamier texture and an extra tang (like in mashed potato, for example), or served on the side as a dipping sauce. Basically, lactic acid bacteria is added to cream made with cow’s milk until it thickens and the flavor becomes sharper. Sticking to its roots, today’s sour cream is still made with fermentation. Here’s what it is, where to buy it, and the best recipes to serve it with. But as appetites change, and dairy-free alternatives become more popular for their health, environmental, and ethical benefits, vegan sour cream is also rising in popularity. In fact, according to Statista, in 2020, sour cream was enjoyed by more than 239 million Americans. Several centuries on, sour cream is still eaten all over the world, and the US is no exception. Russian people developed a liking for the delicacy and started making their own version with thickened cow’s milk, and sour cream was born. Back then, they enjoyed kumis, a slightly alcoholic drink made with fermented horse’s milk. Of course, in the 13th and 14th centuries, people weren’t eating sour cream in the way we are today (à la Doritos).
Yep, we’re talking about that relatively harmless dip you often enjoy with nachos, potatoes, tacos, and more. The Mongol people also gave us sour cream. But sophisticated, deadly weapons weren’t the only inventions to come out of the largest contiguous land empire. Hand grenades were one of the key inventions spread across the world by the Mongol Empire.
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