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We don’t like: the running features aren’t super advanced (because it’s designed to be an all-rounder) We like: all the advanced health monitoring and fitness tracking features you’d expect from a Garmin, but the sleek look and feel of an Apple Watch

I also compared their battery life, looked at how easy they were to set up and operate through my phone and sought independent opinions from athletes and coaches.īy the way, if you’re looking for more ways to reach your fitness goals this year, you may also like our new guides to the best walking boots, fitness trampolines, running shoes, massage guns, head torches and yoga mats. I evaluated the features like the step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps like My Fitness Pal. Last year alone I logged nearly 300 hours of exercise in my running shoes and on my bike, covering roughly 4,000km, to assess their accuracy, usability, weight and comfort of the straps. Over recent years I’ve put dozens of GPS running watches, fitness trackers and smartwatches through their paces, day and night.

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Top of the range watches nearly all include tap payments, Bluetooth microphones to take calls, water resistance to 50m and extended battery life. Other features to look out for? “Some fitness trackers come with notifications for your phone apps and can control the music on your headphones,” Anderson says.

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“Without full ECG you won’t get 100 per cent accuracy in this area, but the trends can be useful when looking for marginal gains and improvements in your performance.” “It’s the trends that become useful,” Anderson says. Some trackers will also measure your sleep (both the quality and quantity), stress levels, heart rhythm irregularity, blood oxygen levels and even your menstrual health, but it’s important to remember that these only act as a guide. It’s worth the spend if you are serious about your results and improvement.” “They offer far more data and valuable metrics. “A device with GPS will be more costly, due to the technology required to provide accurate information,” says Nick Anderson of coaching experts Running with Us. Best sleep tracker watch: WHOOP 4.0 - read reviewĪsk yourself: Do you want something with GPS to track running and cycling? Do you really need all the features in the top-of-the-line model?.Best heartrate monitor watch: Garmin Fēnix 7S - read review.

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Best overall: Garmin Venu 2 Plus - read review.If you’re in a hurry, here’s a quick look at my top five: The best fitness trackers in 2023, at a glance You can read my full reviews of this year’s crop further down along with a brief guide to how they work. Some are cheap and basic, others are very high-tech, with extra features like tracking oxygen and blood temperature levels. I’ve reviewed dozens of fitness trackers in recent years. Awareness can help you to change your habits and improve where you may be lacking. But they can also improve athletic performance by measuring the distance you’ve covered, calories you’ve burned, your heartrate during exercise and your sleep pattern.

Some can even detect if you’ve taken a fall and automatically notify your emergency contacts.Īround two thirds of UK adults who intend on buying a smartwatch say they want it to track their physical health. Some, like the Apple Watch, Garmin and Fitbit, can measure your blood oxygen levels, prescribe recovery time and create training plans as well as helping you track activity and lose weight. From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.